I received my 200-Hour Yoga Alliance Certified Certification in April 2016 through Desert Yoga Therapy with Jayne Robertson in Coachella Valley. I, also, completed a 60-Hour Yoga Alliance Certified Yin Yoga Teacher Training with Sylvi Harwin of Star Song Yoga in Escondido, California in October 2017. I am, currently, studying for an Prenatal Yoga Teacher Certificate through the Yoga Education Institute. All of my trainings are Yoga Alliance Certified.
I offer Hatha, Yin Yoga, Gentle, and Restorative classes that are inclusive, expressive, thoughtful and heart-centered where laughter is welcome! I focus on exploring sensation through yoga asana and breathwork. I am interested in the subtleties of yoga and developing greater body and breath awareness with students. My classes include a short meditation following savasana. The sessions allow for each student to find their own personal practice within each lesson in their own safe way. And since variety keeps things fresh... each class will be unique.
Currently, I am leading classes at the 29 Palms Inn, when needed. I teach private or group classes, as well.