Unwhirl the tension of the day, while moving slowly, quietly and gently through highly-relaxing and healing poses from Gentle,Yin and Restorative Yoga. Most of the poses will be done sitting or lying on the floor.
EVERYONE IS WELCOME....men, pregnant women and all other women. I can do adjustments for pregnant mamas, as well as, show modifications.
*If possible, RSVP for class by 6pm night before class to my (Lorelei's) mobile: 760-217-0221
Pricing options: $12/class or punch cards for 5 classes/$55
or 10 classes/$100. **First class is free until end of January.
We accept credit/debit cards, as well as, cash and checks.